When we talk about fruits they are not only healthy but

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take no time to prepare then any other cooking meal

more rich in nutrients, iron, proteins and what not

Here are some easy & Healthy Fruit

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Vegetables are among the most rich source of nutrient

1. Spinach 2. Carrot 3. Broccolli 4. Kale 5. Pea 6. Sweet Potatoe 7. Green Pea