When we talk about fruits they are not only healthy but


take no time to prepare then any other cooking meal

more rich in nutrients, iron, proteins and what not

Here are some easy & Healthy Fruit


Vegetables are among the most rich source of nutrient

1. Spinach 2. Carrot 3. Broccolli 4. Kale 5. Pea 6. Sweet Potatoe 7. Green Pea