Are you Eating Healthy??
Do you these can be Dangerous to your Body and so for you..
Eating disorders among teens are becoming more severe than ever
Let's Discuss what should the Healthy things by which you can have healthy lifestyle and loose weight??
1. Exit sugar from your life..
2. Exit Packages foods from your life
3. Eat Healthy Homemade food not outside food daily
4. Add Salads and Fruits in your Daily Eatables
5. You can have a cheat day in a while but in control.
6. Remember Health is the foremost precious thing we have..
So care for it and Eat healthy.
Take Care All...:-)