Advantages and Disadvantages of Custard Apple

Lets  see the Advantages of Custard Apple

Nutritional Benefit

nutrients support immune function, digestive health, and overall well-being.

Antioxidant  Properties

Antioxidants play a vital role in reducing the risk of chronic diseases and promoting overall health.

Heart Health

the fruit’s fiber content may aid in maintaining healthy cholesterol levels.

Digestive Health

Adequate fiber intake is essential for maintaining a healthy digestive system.

      Hydration Custard apple has a high water content

Dis- advantages of Custard Apple

High Sugar Content

Custard apple is relatively high in natural sugar

Allergenic Potential

Allergies to custard apple are rare but can manifest as itching, swelling, or hive

Limited Availability

Custard apple may not be widely available in all regions.

Perishability

Custard apple is a relatively perishable fruit, with a short shelf life when ripe

Custard Apple during Pregnancy