Are you aware of these facts about Bottle Gourd??

Lauki is very Good for health but have side effects also.

How Lauki/ Bottle Gourd is Beneficial for Health??

  • Do you know Drinking Bottle gourd juice with sesame oil is and effective way to treat insomnia
  • Juice from cooked bottle Gourd is very good and not harmful
  • It is a treatment for those people suffering from asthma and diabities
  • People who want to loose weight, it is very healthy for them, also people who are suffering from hypertension, acidity, cardiovascular diseases
  • Rather then buying juice from market, try to make it at home, you don’t know what is mixed in it..
  • It has a good source of nutrients like Potassium and Vitamin C
  • It is Green Vegetable which is Rich in Vitamins and Fibre
  • Due to its alkaline nature, increased acidity in the blood decreases and helps you to stay away from heart attack and blockages
  • Bottle Gourd Juice helps in treatment of urinary infections
  • its also good for hair loss treatment when taken with sesame oil
  • Bottle Gourd Juice is healthy and nutritious to Health.
  • If you want to avoid sun tan, apply bottle gourd juice at the place of tanning 3 or 4 times in a day.
  • If you are feeling irritation and pain during Pee, then start drinking bottle gourd Juice every morning
  • The gourd juice cleans inside all the stomach.
  • First cut bottle gourd and taste it and if it is bitter don’t eat as it can harm you.

So do take care of your guys and start eating and drinking Bottle Gourd but with alertness.


This is one of the Bottle Gourd Recipe.. and see more on my channel.

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